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More “Miracle Cures” For Back Pain and Migraines

Here We Go Again... Every time a celebrity doctor mentions some "new" supplement or product that supposedly gets rid of back pain and headaches I get flooded with questions from my physical therapy patients about them. Sometimes the recommendations are valid. Some of the products and supplements really can help with pain and other problems. [...]

By |September 8th, 2014|Blog|0 Comments

Are You Ready For Fall In Arvada?

The Fall season here in Colorado is only weeks away. And if you live in Arvada then you know that there are tons of outdoor activities to enjoy! But nagging old injuries and recent onset aches and pains can stop you from doing the things you love. If outdoor activities are calling you but pain [...]

By |August 24th, 2014|Blog|0 Comments

My 2 Secret Kinesiotape Tips To Decrease Knee Pain

Kinesiotape has been around for more than 25 years. I've been a licenced and practicing physical therapist for over 17 years... And up until 6 years ago I had never even heard of it! I was speaking at a national conference in Dallas. Before my session started I was walking in the hall outside of [...]

Arvada Physical Therapy Clinic for Knee Pain

Do You Suffer from Knee Pain?There are many causes for knee pain. It's very important to find out what the cause of your knee pain is...This is called getting a diagnosis.Without a diagnosis you might be tempted to start doing something to get rid of your knee pain…But it might be the wrong thing.Doing the wrong [...]